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Description
The Art of Resilience**** Condition: BRAND NEW ISBN: 9780008356958 Format: B format paperback Year: 2021 Publisher: HarperCollins Publishers Pages: 384 Description: Incredible individual, incredible book, incredible story. CHRIS HEMSWORTH A hero who is as humble as he is resilient testament to a never give up spirit! BEAR GRYLLS From reading this book, the message that comes shining through is this: you can achieve anything. ANT MIDDLETON Bestselling author and award
****Condition: BRAND NEW
ISBN: 9780008356958
Format: B-format paperback
Year: 2021
Publisher: HarperCollins Publishers
Pages: 384
Description:
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH
‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS
‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
Ross’s previous book, The World’s Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persis
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Product Reviews
★★★★★ 5
Great item!!
Color: Original Grey
These socks actually work!!!
No more split skin on my heels!!
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Reviewed in the United States on May 9, 2026
★★★★★ 3
Quality and Price
Color: Original Grey
For me a little tight on my ankles
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Bulky
I was a little disappointed in how bulky these were and seemed hard to get on. If you can get past this they do seem to work good. Hands do seem softer and a bit healthier.
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Reviewed in the United States on November 8, 2024
★★★★★ 5
Really moisturizes hands
These gloves really work. My cuticles and hands alway seem dry. I used these gloves the first night I received them and my hands were really smooth afterward. When I get in bed at night, I play on my computer and iPad, and these gloves are perfect. The end of the index finger is designed to be used with a phone, computer, and iPad. Make sure you push the end of the fingers on the gloves all the way down to the end of your fingertips; otherwise you will not be able to use them with a device. I find they work better with my iPad than my computer. I have not tried to use with my phone. The gloves are not uncomfortable, but I found they are not comfortable to wear all night, so I just try to wear them about an hour every night. I wish I had these gloves about 20 years ago and my hands would probably look like a 20 year old.
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Reviewed in the United States on May 25, 2024
★★★★★ 1
So much pain
I had to remove these after less than 5 minutes as they caused such intense pain. The gel clings to your skin even with the lotion and tightens around your hands cutting off circulation. They have been off for about half an hour and my hands still hurt. I was so excited as I really like this brand in general. Very disappointed. Be very aware when buying.
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Reviewed in the United States on October 12, 2023
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