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Победить расстройство пищевого поведения. Conquering An Eating Disorder

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Победить расстройство пищевого поведения. Conquering An Eating Disorder. Conquering An Eating Disorder , . , 12, 25 . , . , , . , , . , . SPECIFICATIONS: Author: W. Stewart Agras . Language: Russian Publication Date: 2021 Number of pages: 130 pst Format: Paperback Size:5 () A5 (Standard) Weight: 170 g ISBN: Does not apply

Победить расстройство пищевого поведения. Conquering An Eating Disorder

В этой книге представлена программа по самопомощи, основанная на принципах когнитивно-поведенческой терапии. Хотя сеансы с психотерапевтом необходимы, их обычно не более 12, каждый длится всего 25 минут. Вы будете проходить большую часть лечения самостоятельно, используя пошаговое пособие в качестве руководства. 


Также вы изучите и отработаете навыки, необходимые для преодоления расстройства пищевого поведения и формирования здоровых привычек, консультируясь со своим психотерапевтом. Путем ежедневного мониторинга своего режима питания и таких стратегий, как оспаривание негативных мыслей и эффективное решение задач, вы уменьшите свое желание переедать и очищаться. Если у вас есть желание и мотивация, то с помощью этого пособия вы сможете раз и навсегда избавиться от расстройства пищевого поведения.

SPECIFICATIONS:

Author:W. Stewart Agras - В. Стюарт Аграс

Language:Russian/Русский

Publication Date:2021

Number of pages:130 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:170 g

ISBN:Does not apply

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SKU: 88781834978

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Tyia
Charlottesville, US
★★★★★ 4
Good buy
Color: Purple Pink
Everything as pictured good quality and durable only thing I didn’t like is the strap isn’t adjustable.
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Reviewed in the United States on April 3, 2026
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Cameron Whitworth
Grantham, US
★★★★★ 5
Good for kids
Color: Purple Pink
Perfect for my daughter’s new iPad. Very durable. Love the pink and purple color. Easy to put together.
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Reviewed in the United States on May 14, 2026
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Meranii
Louisville, US
★★★★★ 5
Perfect case for my daughter’s iPad
Color: Purple Pink
bought this case for my daughter. The fit is perfect — all the buttons and camera line up exactly and it snaps on securely. The case feels sturdy, protective, and durable but not too heavy, so she can still carry it comfortably. The stand feature is convenient. The design is also super cute — Luna loves it Overall, great quality for the price. I would definitely buy it again
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Draper, US
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Perfect case
Color: Purple Pink
Great protection for my IPad. I’m always dropping something. This case was pretty easy to install and has the protection over the glass front. No problem using the iPad with the cover. Cute colors and has a loop to store the pen
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Chelsea, US
★★★★★ 5
Very versatile!
Color: Colorful Pink
I got this iPad case for myself and my two year-old daughter as we both use this iPad. This case has definitely held up very well. I love the material because it’s nonslip so it’s easy for my two-year-old to hold I also love the movable and adjustable prop on the back that also doubles as a handle. There is two spots to put your Apple Pencil, so that’s very neat. It is a little bit bulky, but it is very protective and I think that is a good trade-off. There is also a cover for the charging port to prevent dust from getting in there or any spills. At first I was a little bit weary about it having a built-in screen protector, but it’s very clear and does not interfere with using the screen at all, so it’s actually a nice touch. I really love this thing and think it is worth it!
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Reviewed in the United States on May 24, 2026

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