Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness
SKU: 17519309163

Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness

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Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and FitnessFinally a real life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress. From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection. But what happens when our quest for health and perfection leads to fear, insecurity, and over control? Written with her characteristic straight

Finally--a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.

From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.

But what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.

Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you.

Taylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.



Binding Type: Paperback
Publisher: Zondervan
Published: 06/09/2020
ISBN: 9780310357865
Pages: 224
Weight: 0.40lbs
Size: 8.30h x 5.40w x 0.60d
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SKU: 17519309163

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I liked it. It was of course a lesbian romance, which I have no issues with. I thought for the most part the story was well written. One problem I did have was I can't understand why Jade can tell Simone about her past with Phillippa, but has a problem telling Simone she's going to meet her to basically tell Phillippa off. That to me doesn't make much sense. I mean she could have told Simone she was meeting her and that it was something she had to do by herself so she could move on. I just had a problem with it.
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The intimacy, the sapphic love, the connections across all of Anna Stones books is the perfect cocktail for an amazing read. Full of ups and downs and highlighting the raw beautiful power of women and bdsm in a positive manner that’s holds nothing but respect for all consenting parties. Again amazing.
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Another Wolf in the Syndicate??
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Another thrilling read of Persephone Black and the amazing mafia romance. This is Ariadne’s story. She is now a recruit at the Syndicate even though she is beyond advanced but she has to earn her status. It’s kind of hard to do when she skips therapy, ices everyone out and is always on guard. Sunny is kind and warm and personable. Total opposites. They are paired to spar as a team and find that they move well together. They also seem to see more in each other than meets the eye. Well written and engaging read! Loved the pace and the spice flowed well with the story. Highly recommend!!
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Ariadne story is about her survival after Grandma's training. She is trying to reconnect with her feelings but is having a hard time she is the ice queen the perfect soldier. Sunny is popular funny and just vibrant everything Ariadne is not. Sunny is determined to break the ice, until things changed for her and then it's Ariadne that step up to help. A great story of two women coming together and surviving their pasts.
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I love these mafia books. I’ve read all the series, and they’re all interesting and wonderful books. There’s violence, of course, and suspense, camaraderie, and steamy sex scenes. I hope there will be a sequel to Lone Wolf. If not, hopefully there will be more from this author. She’s written some great stories.
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